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Kim Kardashian revealed one of the secrets behind her luscious long locks with a picture of her hair supplement of choice, "Hairfinity." It is likely that Kim is still seeing some postpartum hair loss and the right supplement can help with stimulating healthy hair growth and boosting the overall health of your hair. Kim is hardly the first celebrity to stump for a hair supplement. Reese Witherspoon, Miley Cyrus and Finola Hughes are all promoters of celebrity-favorite Viviscal.
The truth is, many women take calcium supplements to improve their health - but the same should also be true for hair supplements. Nutritional supplements like the marine-derived protein based Viviscal Professional, one of my personal favorites for patients, and doctor-designed Hair Vitamin Complex can all boost the vitality of your hair.
But remember, these supplements can't do everything on their own! They should be combined with a healthy hair diet, as well as a beauty regimen that doesn't create excess stress on your hair.